👉 This 5-minute ritual is your secret to turning off anxiety and turning on magnetism before a date, a flirty moment, or a chance encounter with someone you’re attracted to.

What You’ll Need:

• A quiet space

• A mirror

• 5 minutes of privacy

• Your breath, your voice, and your full presence

  THE RITUAL:

  1) Ground Your Energy

  Place your hand on your belly.
  Inhale through your nose for 2 counts.
  Exhale for 4.
  Repeat 3x’s — Notice your energy sinking into your body. Begin to feel the sanctuary within.

  2) Reflection meditation + Mantra

  Look into your eyes in the mirror.
  Say aloud: “My energy is the invitation.”
  💖

  3) Voice Drop

  Place your hand on your belly. Let your shoulders and voice drop and speak from your depths, “I am magnetic when I am me.” Relax into these words. Feel the vibration of inner acceptance.

  4) Power Pose

  Stand tall, open your chest, soften your hips. Lift the corners of your mouth. Breathe and embody your radiance. Visualize light shining from your heart outward.

  5) Journal Prompt

  Answer this: What would flirting with ease feel like in my body today?

  Remember: You don’t need to chase.

  👉 You are the vibe.
  👉 You are the spark.
  👉 You are the prize.

  Use this ritual anytime you feel anxious, uncertain, or disconnected from your natural radiance. Flirting isn’t for anyone other than you—it’s a return to the innate joy that comes with your presence.

  Let go of your need for an outcome and soften into the joy of embodied light and energy. ✨
  💗